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Increase your self-esteem



                             

People with low self-esteem rarely achieve their potential. They won’t take necessary risks, they wallow in self-blame, they can’t trust others, and they remain in the background when they are needed up front. Can you elevate your self-worth?

                                           Yes, you can!

* Get angry enough to do what it takes to reverse the losses you suffer as a result of your low self-regard. Don’t tolerate another awful day of the status quo.

* If you hold deep-seated spiritual beliefs, fall back on them. Many religions provide believers with an inner power that builds self-esteem.

* Elevate other human beings. Teach them something to improve their lives. Serve them. Help them achieve goals they can’t reach by themselves. Empower them to succeed. Watch your inner self grow as a result.

* Write down three personal development goals. At the beginning of each day ask yourself, “what will I do to work on one of my goals today?” let the pursuit and achievement of these goals lifts your self-concept.

* Make a list of your most important accomplishments in the past twelve months. Study the list. None of them may get into the Guinness Book of Records, but you have made a difference in the lives of others.

* Talk about your low self-esteem to someone whose opinion you respect. Get ready for a shock when this person tells you how valuable you are.

* Write an essay that answers these questions: What life experiences have led you to devalue yourself? What price do you pay for feeling the way you do-how much does it hold you back? Are you angry enough about what is going on to want to make a change? What’s your plan? When will you start?


                                                  ---Sam deep-Lyle Sussman
                                                        Book ‘Yes, you can!’ 






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